A strategy to gain clarity and stop the overwhelm.

This activity is particularly useful when switching from administrative tasks to creative time.

Part of our Gateways into Creative Activity: a series of worksheets, videos and prompts for anyone who would like to have a go at a new artistic activity, or maybe rekindle a dormant creative interest, developed by Marion Cheung, Naz Syed, Creative Lives and Age Cymru, as part of the Unearthing Creativity project.

Download worksheet (PDF)

Listen to the audio description of this activity (5mins - MP3)

We are extremely grateful to the Arts Council of Wales for their support for this project.