Create Yourself Calm is a creative health provider working with businesses, charities and individuals across Essex.

We empower people and teams to develop a holistic toolkit of art, creativity, and mindfulness skills in order to support their own mental health and wellbeing.

Join our Creative Community workshops, where you'll enjoy activities providing time for yourself to enhance your wellbeing. We welcome beginners and more experienced creatives to try out something new with the aim to enjoy the process - don't worry if you haven't done anything since schoo, our experienced facilitators will guide you through with step-by-step demonstrations. 

We currently run workshops at the following locations:

• Pavillion Suite, King George's Playing Fields, Brentwood - Once a month on Tuesdays, 1-2.30pm.
• Fane Hall, Kelvedon Hatch - Once a month on Thursdays, 11.30am-1pm.
• West Horndon Village Hall - Once a month on Thursdays, 7.30-9pm.
• The Nightingale Centre, Pastoral Way, Warley - Once a month on Fridays, 10.30am-12pm.

Visit our website