Get involved Creative Lives On Air BBC Radio Suffolk & Norfolk Creative Lives On Air are delighted to be working in partnership with BBC Radio Suffolk and BBC Radio Norfolk. Rosa Torr has joined us to support community engagement shining a light on grassroot creative activity across the region. Caring for your mental health and wellbeing through creativity Rosa's first piece for Creative Lives On Air on BBC Radio Norfolk focused on the 2021 World Mental Health Day. She talked to some of the people involved in Art at Work - a not for profit Community Interest Company who offer arts activities as a means of promoting wellbeing. They encourage participants to rediscover their creativity, in a fun and collaborative way, thus increasing good mental health. Hear the recording from 8 October during Chris Goreham's show below: artatwork_worldmentalhealthday.mp3 Your browser does not support the audio element. Please click here to download the file Our favourite quotes It's a space where you can be you - the feedback we often get. Holly Sandiford, Art at Work Co-Founder I'm uplifted and when I go back home I appreciate things differently. Participant It makes you feel so much better mentally, physically. The group here helps you believe you are good. Participant Over the years my living room has become a gallery because I started to believe in myself again. Participant Stay up to date with the most inspiring radio shows that spotlight everyday creativity by following #CreativeLivesOnAir on social media.